Mixed nuts, , 100gr
a BAKALLAND SP-020602CPV:15332310-0
- Mixed nuts are a wealth of vitamins and minerals
- Nuts are an extremely valuable part of the daily human diet, known for hundreds of thousands of years.
- Walnuts, which were a staple of King Solomon's diet due to their brain-like shape, have been attributed with extraordinary effects for centuries.
- They are a valuable source of potassium that strengthens the nervous system and muscles.
- Since ancient times, the extraordinary qualities of hazelnuts have also been appreciated.
- Thanks to their richness in vitamin B1 and iron, they are considered an elixir of youth and a guarantee of longevity.
- Similar qualities are attributed to almond, which, due to its taste and mineral content, is widely used in cooking and cosmetics.
- Calcium, potassium and vitamin E make almonds should be included in the diet of active people.
- Despite the fact that cashew nuts are one of the latest delicacies to be discovered, nutritionally they do not differ from their predecessors. They are a significant source of vitamin B6 and zinc, which contribute to reducing feelings of fatigue and tiredness.
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