Whole fruit dates, , 100 g
a BAKALLAND SP-020244CPV:15842000-2
- As far back as more than 3,000 BC, mankind enjoyed the natural sweetness of these tasty nuts.
- The date palm is the first plant that man began to cultivate.
- Dates were used not only as a snack, but also as a medicine or aphrodisiac.
- They support the nervous system thanks to their high potassium content.
- The simple sugars they contain give a quick boost of energy and are easily digestible - hence they are very often used in the diets of athletes Originating in Tunisia, the sweet date fruit is a treasure trove of vitamins and minerals, especially potassium, which helps in the proper functioning of the nervous system, muscles and keeping blood pressure at normal levels.
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